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Explore the many facets of men’s wellness - both mind and body - with practices and experiences from around the world.

Upsherin: The First Haircut

The Upsherin, a Jewish ritual marking a child’s first haircut at age three, is a powerful symbol of growth, learning, and spiritual awakening. Rooted in biblical teachings and rich in...

Street Barbers…The Originals!

In Hanoi, Vietnam, street barbers are a beloved and familiar part of daily life. Many of them, often retired military men, set up shop along busy sidewalks—cutting hair not just...

The Cut of a Man: A Rite of Passage in Basha Miao

The tribe leader wets a sickle with water that was used to boil eggs, then begins to shave off all of the boy’s hair, leaving only the central section untouched....

The first haircut in China!

The baby’s hair is typically trimmed by a family member, then shaved, and the cut hair is tied with red ribbon or string and kept as a cherished keepsake. While...

Masai Male Grooming

They are the only group permitted to wear their hair long, as Masai women traditionally shave their heads. This distinction is a source of great pride, and the men dedicate...

Hindu Haircuts

For many, a haircut or shave is simply a way to unwind—an indulgence after a long week or a way to look sharp for a special occasion. But in Hinduism,...

Male Grooming in Ancient Egypt

Just like today, fashion evolved over time in Ancient Egypt. The once-popular thick and hairy look soon fell out of favor among the aristocracy, who began to embrace a smooth,...

The Polynesian Power Cut

The spiritual dimension of this custom is deeply rooted in the Polynesian belief in Mana — a powerful spiritual energy believed to reside within all living things. Hair, in particular,...

Celebration of Life...with a haircut!

Each family member or friend takes a turn cutting a small lock of the child’s hair, then offers a gift—typically a toy or some money—along with a heartfelt blessing, often...

Burning Ghats at Varanasi

Here, the eldest son or a close male family member has his head shaved — a symbolic act of mourning, respect for the deceased, and a gesture of humility. It...